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Fundamentals of Striking

Fundamentals of Striking is a supplemental training program offered at Berwyn Heights Brazilian Jiu Jitsu which provides basic training to jiu jitsu students in various striking aspects of martial arts. This is a foundational course which is designed to provide students with a basic facility with strikes which will supplement their self-defense training in jiu jitsu. Students who are more comfortable with strikes are better prepared to defend themselves against an opponent with some degree of training in the striking arts. This class is available at this school to students who have successfully completed the CombativesĀ® program.

Offering Self-Defense Education and Jiu Jitsu Instructions for all ages!